One of the great things about the web and email is how they are able to connect you to people with which you've lost touch. One of those folks emailed me last night -- Eric -- who has is own blog at www.plunderbund.com. You should check it out! Eric was one of the first activists I met in
It looks like I had the chance to inspire him a bit with my running and he is considering training for a 5 k – SO GO ERIC! I also pointed him towards a great book that has been my bible through the running process -- courtesy of my friend, Lauren -- "The Non-Runner's Marathon Trainer."
Last night, I was running 5 miles around my neighborhood and I was thinking about how running 5 miles would have seemed like such a huge feat just 12 months ago when I started my pre-marathon training for the
The biggest obstacle has been making the time to train -- no matter if it is for a 5 k or a marathon. If it is something you want to do -- you owe it to yourself to make the time and maybe the benefits can reach well beyond your personal world.
So get out there!